So much is often outside of our control and uncertainty abounds in the Industry. This session will explore the ways to improve our wellbeing at this time introducing key information and practical strategies to manage uncertainty and support positive wellbeing.
The session will increase the awareness and understanding around mental health and will help individuals to recognise the signs and offer support to people suffering from mental distress in the workplace and in the community.
This session is funded by the HETV Skills Fund with contributions from UK high-end TV productions.
This workshop was designed by Sarah McCaffrey psychotherapist (MBACP) and founder of Solas Mind – the go -to mental health company in the film and tv Industry
This 90 min session is aimed at individuals working in High End TV. It will be delivered via Zoom.
For more information visit: Mental Health Awareness: Managing Anxiety and Uncertainty – Training Course – ScreenSkills